Hi, I’m Coach Tom — a Personal Trainer passionate about strength, mobility and running.

I’ve coached hundreds of people, developing a sharp eye for what really works. I’ve also pushed myself through marathons and HYROX races, so I know what it takes to stay consistent and achieve big goals.

My approach is simple: make training enjoyable, build confidence, and create progress that lasts! whether that’s lifting heavier, moving better, or just feeling more confident in your own skin i’m here to help.

What sets me apart is community. From coaching my clients to my running my 7 AM run club, I bring people together and make fitness something you look forward to, not dread.

👉 If you want a coach who understands the grind and is invested in your progress

Over

3 Years

100+

Let’s get started.

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My Online Coaching App

Coach Tom Payne